May 30, 2007

Mapping My Life

I seem to be reading a bunch of great books these days - including a few that I've been 'meaning to get around to' reading for along time.

In the late '70s to early '80s I remember seeing a book on my parents huge living room bookshelf called 'Passages'. The only reason it stood out to a 10 year old was because the letters of the title were in the colours of the rainbow. Looked pretty ! But once I got it off the shelf, it was all about that adult stuff. Not kid reading and I wasn't interested.

Well, in NZ last year I went into a warehouse book store looking for a book to read on the flight home. 'Lo and behold, I came across 'Hilary's Choice' by Gail Sheehy. Now I've always been interested in Hilary Clinton - at least after she made some tough decisions to stay with Bill when he made some lousy choices. You know what I'm talking about. And although they were the 'boomer' generation when I was in my twenties, her choices still fascinated me.

So I grabbed the book about Hilary, but once I'd read the book I realised this was the author of 'Passages'. At that point I started tracking down a copy of 'Passages', only to realize that it was written in the mid-70s and not really up-to-date when it comes to what we're living right now.

Fortunately, Ms Sheehy has anticipated this and written a host of other books, including Understanding Men's Passages (as it sounds, 1998), New Passages (an updated version of the original, 1995) and The Silent Passage (about menopause, late 90's). I'm in the middle of reading the first two.

So what of New Passages? Well, its really a great read. Not only does it provide a general overview of how life is unfolding for myself and others RIGHT NOW, but its a well written book which provides some interesting, real person stories. Here are some quotes from the book.

On p 14...
We seem to be suspended from our spiritual selves. Vaclav Havel, the philosopher and former president of the Czech Republic remarked on the paradox of our times:

'Experts can explain anything in the objective world to us, yet we understand our own lives less and less. We live in the post-modern world where anything is possible and almost nothing is certain.'

Sheehy goes on to explain...
Awareness and acknowledgement of a higher authority have been shunted into the realm of magic and mysticism. The concept of a Creator or an Earth Mother who anchors us in the universe, not for ourselves alone but as an integral part of some higher self-perpetuating universal order, represents an affront to modern science and technology and gets in the way of arrogant human aspirations. But there must be a reason that we are living so much longer. What are we meant to do with all this leftover life? Surely we are not meant to regress into tribal warfare and cultural genocide.

Haval,'The only real hope of people today is probably a renewal of our certainty that we are rooted in the Earth, and at the same time, the Cosmos. This awareness endows us with the capacity for self-transcendence.'

Then on p. 146, Sheehy is talking about the ‘little death’ during the passage from early adulthood to second adulthood that occurs somewhere in the mid- to late 40’s. She states,

The effort expended in creating and defending that (early adulthood) persona is exhausting. Once we stop being ruled by the need to prove ourselves to the world and begin to relax our vigilance around maintaining our false self – what a relief – we can start stripping down to what is real, not false or copied, to uncover our own authenticity.

On p 161, Sheehy comments on ‘older’ women...
The same strong push toward authenticity appeared in my interviews with contemporary older women. By the time they reached their fifties, most educated women have acquired the skills and self-knowledge to master complex environments and change the conditions around them. The send of ‘being my own person’ is profound. They become increasingly the people they want to be.

p 153
But second adulthood is not about giving up or coasting until it doesn’t seem to matter anymore. It’s about finding new value in life. The secret in the search for meaning is to find your passion and pursue it.

p 169
In order to continue to enjoy life and be productive, it is particularly important at this stage to feel anchored in something. We need to know what is absolutely relevant about our lives. If we don’t know already, this is the time to work at finding out. It will provide a sense of direction and anchor.

And of course, it continues on. So if you're trying to understand where you are in your current 'life cycle' this book may help. After all, the sub-title is 'Mapping your life across time'. And that's just what it delivers, in a very readable and fascinating way. What you would expect from a woman whose mentor is Margaret Mead.

I hope you enjoy it as much as I have. And if you're keen, 'Understanding Men's Passages' is pretty enlightening, too.

May 27, 2007

5 People You Meet in Heaven

Just read this great book by Mitch Albom - The Five People You Meet in Heaven - and thought you might like it.

Although its a quick read, it had a really strong impact on me. I've never really thought about what happens when you die. And I've never been too excited about finding out, either ! But this book has a great take on what happens, as well as providing insight into why we're here in the first place.

If you like Paulo Coelho's books (The Fifth Mountain, The Alchemist etc), then you'll enjoy this one,too. Mitch doesn't make you work as hard as Paulo does, but the story is very impactful all the same.

Here are some gems:

'Strangers are just family that you have yet to come to know.'

'Sacrifice is a part of life. It's not something to regret. It's something to aspire to........ Sometimes when you sacrifice something precious, you're not really losing it. You're just passing it on to someone else.'

'Ain't you supposed to have peace when you die?'
'You have peace when you make it with yourself.'

'People don't die because of loyalty.'
'They don't? Religion? Government? Are we not loyal to such things? Sometimes to the death? Better to be loyal to one another.'

May 22, 2007

Life Guiding Principles

These were billed as 'Secrets to Success', but I view them more as a guide for everyday life. They seem to re-iterate what I am trying to do in my life, so I've shared them here to inspire you as well ....

1. Pursue life with purpose.
2. Dream big dreams. Achieve them with realistic short-term goals.
3. Every moment counts so focus like a laser beam not a light bulb.
4. Take action now. You can't score if you don't aim and shoot.
5. Develop good habits. Exercise for a strong mind and body.
6. Have the courage to try - and the courage to try again.
7. Cultivate an attitude of success and success will follow.
8. Laugh long and loud. Laughter is brain food and soul food.
9. Live life with passion and bursting desire.
10. Immerse yourself in inspiration to keep your fire burning.

May 14, 2007

I'm grateful

  • I'm grateful for my life
  • I'm grateful for opportunities
  • I'm grateful for all that I've created so far, and all that I am creating for the future
  • I'm grateful for my friends and family and their health and happiness
  • And most of all, I'm grateful for being able to share this with you.

Are you grateful for something? Share it here. What you appreciate you will receive more of. Newton's law of reciprocity is always at work. So what you think about effects what comes into your life. Think lots about something, with feeling, and it will appear. Is it a crappy thing? Guess what - it will show up. Is it a good thing? Guess what - THAT will show up. Moral? Think about all the things that you want to have in your life, with strong feelings attached to them... and they will come your way.

Would you rather have everything that you want, or be grateful for everything that you have?

Smile to be Happy


What??? Do you think I've got it backwards?

Should it be 'get happy, and that will make you smile'?

Nuh-uh. I'm convinced - if you smile, you'll be happy. Consider this...

I went for a bike ride the other day and was really happy. It was raining and I was out riding my bike, enjoying the day. Of course, when I'm happy I want to share my happiness with others. So every person I went by, I smiled at. And guess what? They smiled back!

Maybe its hormones, pheromones, whatsits, whoseewhatsits...I don't know. But smiling at people makes them smile back. You can literally make other people happy just by smiling at them.

So what about smiling to make yourself happy? Does it work? I'm convinced.

I figure I'm not going to wait around until I get in the right mood, make the right amount of money, buy the right thing, get the right job, have the right thing happen to me. Heck I may as well wait until a knight in shining armour comes along on a white horse and sweeps me off my feet and plunks me on the back of his horse (never did understand that part - If he was a real gentleman he'd bring another horse, just for me!!) Anyway, I've never actually come across a knight in shining armour on horse...etc. (although I'm willing to be surprised. Bring it on!) Anyway, bottom line is I'm not going to wait around for one to appear. Which is the same as happiness. I prefer certainty. And the only thing for certain is what I can create. So I am dedicated to creating my own happiness... and guess what? Smiling is a a cheap, easy, free way to do that, which ALSO creates happiness for others. What could be better?!

So next time you're in the doldrums - smile. If you can't beat all those smiling happy people into grumpiness, may as well join them, don't you think?

Happy smiling :)

Xinran's story


For eight years, Xinran hosted an innovative call-in talk show for women in China, risking the wrath of the Communist Party. The first of it’s kind, her show Words on the Night Breeze won the trust of Chinese women, who told their stories to the nation for the first time. Here is her story of that time…

In 1989, Xinran changed the way evening radio was presented in China. In Words on the Night Breeze, her own radio show, Xinran discussed daily life in China – and received endless letters from women requesting her help. Discussing personal issues in the media was dangerous, but Xinran persisted regardless, feeling the dire need of her women listeners who were crying out for help. Fascinated and distressed by the stories that she read, Xinran made an official request to read some of the letters she received, during each program.

Six weeks later, Xinran’s request was accepted – on the condition that her readings only took ten minutes. Why such resistance ? Well, in 1983, after 40 years of internal strife, Chinese authorities began to ‘open up’ China. Until that time, the media was strictly controlled by the Communist Party. The only information available to the public was heavily censored and presented in identical monotones. This meant local officials had no power, and all requests were made to the Party. But Xinran persisted with her mission to gain an insight into the lives of everyday Chinese women, and changed the way radio was presented in the process.

The stories that Xinran heard were incredibly heartwrenching. Many stories were recorded on studio phones, by women who could not leave their names, for their personal safety. Xinran was forbidden to broadcast some stories – the truth was considered too dangerous or destructive by the Party. Through her compassion and persistence, Xinran touched the lives of many Chinese women, and was regarded as an inspiration.

One of the stories recorded by Xinran and outlined in her book The Good Women of China, is included below.

One particular woman (who could not state her name), told how women of her time were taught the ‘Three submissions and four virtues’:

  • Submission to your father, then your husband, then your son; and
  • The virtues of fidelity, physical charm, propriety in speech and action, and diligence in housework.
However, this woman was fortunate to be brought up by parents who had a broader view of society. But they were unable to stop her from joining the Revolution. A few months after she had joined the ranks, her outgoing personality was brought to the attention of Party officials. And on her eighteenth birthday they asked if she would like to join the Party.

She accepted with enthusiasm and was immediately given an unstated ‘mission to fulfill’. Two days later, her unknown ‘mission’ was accomplished, when she was married off to a Party official. This women told her story 40 years after her wedding day, still married to the same official. She cannot leave him for fear of retribution, and has neither love nor respect from her husband or children. Having concluded her story, this women said that she felt lighter as she had been able to speak out without fear.

It was stories such as these, and other cruelties and previously unheard truths, that Xinran's radio show brought out. Her show touched the lives of many women, who had lived in repression for decades and Xinran's radio show was their first and only outlet for their fear and frustration.

But the stories that Xinran heard through her radio show were often not allowed to be published. And her health suffered as a result of the conflict between what she knew and what she was permitted to say. So in 1997, Xinran moved to England to find out what it was like to live in a free society.

An inspired woman, Xinran continues to touch many women’s lives, and has saved more than one. Through her hard work, she has gained a significant public profile and extensive social network. Xinran continues to educate the western world about the mysteries of Chinese women's lives and culture and in doing so, bringing the east into the hearts of western women.

She is also the founder of The Mothers Bridge of Love (MBL), which strives to introduce an authentic China to the West and disseminate information about adopted Chinese children’s lives, and the lives of overseas Chinese in the West to people in China.

Put procrastination on the run

OK, so its not by a woman, but it is on of my Mum's favorite poems, so I've shared it here. You've likely heard a few of the lines, but I think its best to read things as the author intended.

Lose this day loitering, ‘twill be the same story
Tomorrow, and the next more dilatory.

Each day’s indecision brings its own delays
And days are lost lamenting o’er lost days.

Whatever you can do, or dream you can, begin it.
Boldness has genius, power, and magic in it.

Only begin it, and then the mind grows heated.
Begin it, and then, the work will be completed!

by German poet-philosopher, Johann von Goethe

Bumper Stickers to get you chuckling

A friend sent me these when I was feeling a little down. Worked a charm. They make me laugh every time! Please share yours :)

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Horn Broken... Watch For Finger.
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I Have The Body Of A God - Buddha.
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Cleverly Disguised As A Responsible Adult.
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If We Quit Voting, Will They All Go Away?
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He Who Hesitates Not Only Is Lost,
But is Miles From The Next Exit.
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You! Out Of The Gene Pool - Now!
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Stop Lights Timed For 35 mph
Also Are Timed For 70 mph
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Boldly Going Nowhere.
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How Many Roads Must A Man Travel Down Before He

Admits He is Lost?
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Giving 100% is all about attitude

I love this analogy.... and there's some truth in it too!

What does it take to give 100%?

What does it mean to give more than a 100%? Even 103%?


Well, here's a little mathematical formula to help answer these questions…

If the letters of the alphabet

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

were represented as

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26,

then

H-A-R-D--W-O-R-K would be 8+1+18+4+23+15+18+11 = 98%

and

K-N-O-W-L-E-D-G-E
11+14+15+23+12+5+4+7+5 = 96% but

A-T-T-I-T-U-D-E
1+20+20+9+20+21+4+5 = 100%

however

B-U-L-L-S-H-I-T
2+21+12+12+19+8+9+20 = 103%

and

look how far A-S-S--K-I-S-S-I-N-G will take you
1+19+19+11+9+19+19+9+14+7 = 118%

So, one can conclude that while hard work and knowledge will get you close, it’s attitude that will produce 100%

And all those people who say they are giving more that 100% ? They just might be full of @#$%^&*()!

May 11, 2007

A poem for all women

This is a poem given to Hillary Clinton by a New Delhi (India) college woman and read by Hillary in her address to the Rajiv Gandi Foundation in New Delhi, India, 1996.

Send it to the women in your life. It's powerful !

Silence

by Anasuya Sengupta

Too many women in too many countries speak the same language – of silence.

My grandmother was always silent, always aggrieved, only her husband had the cosmic right (or so it was said) to speak and be heard.

They say it is different now, but sometimes I wonder.

When a woman gives her love, as most do, generously, it is accepted.

When a woman shares her thoughts, as some women do, graciously, it is allowed.

When a woman fights for power, as all women would like to, quietly or loudly, it is questioned, and yet, there must be freedom if we are allowed to speak. And yes, there must be power, if we are to be heard.

And when we have both (freedom and power), let us not be misunderstood.

Creating good habits...

Here's a book review that I wrote awhile ago. Then this week I
bought a copy of the book for a guy I work with, so I thought I would post it and maybe this review will inspire you to have a read, too :)

The 7 Habits of Highly Effective People by Stephen R Covey

Well, 15 million people made great choices - they bought this book before I did! What can I say... The 7 Habits of Highly Effective People just blew me away....

When this book came out in 1989, everyone was reading it - except me. I
studiously ignored it. After all, what was it going to say that I
didn't already know?

Well, almost 20 years later, there was a lot to learn! And it's as valuable as ever.

The subtitles of this book include: Powerful Lessons in Personal Change,
and, Restoring the Character Ethic. Pretty heavy stuff, right? Wrong.
This is an easy to read, thought provoking book that you can refer back
to at anytime.

Essentially, Stephen Covey has created 7 principles to live your life by. They each build on the previous one, allowing creation of a full life which contributes the utmost to society. The habits are:

Habit 1 - Be Proactive
• Habit 2 - Begin with the end in mind
• Habit 3 - Put first things first
• Habit 4 - Think Win/win
• Habit 5 - Seek first to understand, then to be understood
• Habit 6 - Synergize
• Habit 7 - Sharpen the saw


Of course, Stephen has now come out with a book titled 'The 8th
Habit: From Effectiveness to Greatness' which is now on my reading
list. However, if you haven't read this book, I sincerely hope that you
do! It's fantastic and will (hopefully) change your life. It's
certainly got me thinking....

May 2, 2007

Thank you for this most amazing Day

I'm not religious but this poem really makes me smile. I find it's best read out loud with a huge grin plastered on your face. Or at least, if you aren't smiling when you start, I hope that you'll be grinning when you're done reading....!


i thank you God for most this amazing

I thank you God for most this amazing
day: for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes

(I who have died am alive again today,
and this is the sun’s birthday; this is the birth
day of life and love and wings: and of the gay
great happening illimitably earth)

how should tasting touching hearing seeing
breathing any- lifted from the no
of all nothing – human merely being
doubt unimaginably You?

(now the ears of my ears awake and
now the eyes of my eyes are opened)

e.e. cummings

Cathy Freeman's Story


"I'm just a little black girl who can run fast....."

From humble aboriginal beginnings in small-town Australia to winning the 400 m gold medal in front of her family at the Sydney Olympics, Cathy Freeman is a real inspiration.

While in grade school, Cathy started running track and won races from the very start. She also figured out (as kids do!) that winning races made adults happy and got her out of school classes. So when asked by a councilor what she wanted to do when she ‘grew up’ Cathy said she wanted to win an Olympic gold medal.

Now, many young athletes will say the same thing, but of course, not many achieve their stated goal. Some don’t have the talent, some lose their determination, and some follow other paths. But Cathy didn’t. She had the talent, she had the courage and she had the determination to make it happen – and she did, against many odds.

To start, funding was a perpetual battle. Cathy had to travel great distances (with the associated costs), just to compete as a teen. Getting coaching for any kid was difficult, and meant moving to the ‘big city’. Being aboriginal was a bit more of a challenge. But she rose to the challenge, moved to the city, changed schools, got some better coaching. And thrived on running and her Olympic dream.

An exchange trip to the USA in 1988 and subsequently meeting both Carl Lewis and Florence Griffith-Joyner was a catalyst for Cathy. On her return to Australia and after just 6 months of good coaching, Cathy won a Commonwealth Games gold medal as part of Australia’s 4 x 100 m team. She was on her way to stardom….

In the background, but providing great moral support to their daughter/sister/cousin was Cathy’s incredibly strong mother, supportive step-father, a whole clan of Freeman’s and a sister who eventually passed away from cerebral palsy (CP). It was the passing of Cathy’s sister Anne-Marie, who couldn’t walk or speak due to CP, that fueled part of her running. Cathy’s wins were often attributed to Anne-Marie.

Cathy broke through many barriers during her track career. Not just in her running times on the track, but in her overall achievements. In 1990, Cathy won the Young Australian of the Year award – not an award generally provided to an aboriginal women. In 1992, at age 19, Cathy was the first Australian aboriginal to compete at an Olympic Games (in Barcelona). In 1994, you may remember when Cathy caused an international kerfuffle. She hoisted both the Aboriginal flag and the Australian flag above her head after winning the 400 m Commonwealth Games gold medal in Victoria, BC Canada. And in 1996, she was back at the Olympics, just missing a gold medal to her long-time French rival Marie-Jose Perec – a legend in her own right.

The speed of Cathy’s ascent through the pressure-cooker world of international track and field was nothing short of phenomenal. Her confidence that she could win was one of her greatest strengths, as well as her dedication and determination in reaching her goals. But this all came at a cost, as Cathy’s life off the track was not always easy.

Along the way, Cathy met and almost-married her first sweetheart, who not only coached her, but organized her business dealings as well. This arrangement worked well from their meeting in 1989 through the Olympic Games in Atlanta in 1996 but subsequently broke down. Through the late 1990’s Cathy met and married an American business-man who was involved with Nike, but this relationship eventually ended as well, after her husbands bout with cancer, travel throughout Europe and living back and forth between Australia and the USA.

In 1998, Cathy Freeman broke another barrier. An aboriginal was the world’s fastest 400 m female runner. This foreshadowed what was to come, for in 1999, Cathy Freeman won the 400 m World Championships for a second time and had an Olympic medal in her sights. After putting in all the hard yards and battling through turmoil in her personal and professional relationships, 2000 was Cathy’s year to shine.

In 2000, Cathy became ‘Australia’s’ Cathy Freeman. She carried the flag for Australia’s Olympic Team, lit the Olympic cauldron and, yes, won the gold medal that she had said she would as a teenager, all those years ago. Cathy’s win in her special Nike track suit in front of her family and home crowd in Sydney, Australia, was nothing short of spectacular. For just a moment, Cathy brought Australia, as a country, together. And her win illustrated that the colour of one’s skin or racial background is irrelevant on the world’s stage. Quite an achievement for ‘a little black girl who can run fast…’ And what aninspiration to the rest of us.

You really can achieve your dream, if you dare to dream it and have the courage to pursue it.

Our greatest fear...

This quote (which I believe is written by someone else as part of a poem? Anyone know whether this is correct?)was part of Nelson Mandela's inauguration speech in 1994. When I heard him say these words I got goosebumps all over. They are so powerful! Now I have it up on my wall at work and read it every day.... and it still gives me goosebumps. Enjoy!

"Our greatest fear is not that we are inadequate. Our deepest fear is that
we are powerful beyond measure. It is our light, not our darkness, that
most frightens us. We ask ourselves "Who am I to be brilliant, gorgeous,
talented, fabulous?" Actually, who are you not to be? You are a child of
God. Your playing small doesn't serve the world. There is nothing
enlightened about shrinking so that other people won't feel insecure around
you. We are all meant to shine as children do. We are born to make manifest
the glory of God that is within us. It's not just in some of us, it's in
everyone. And as we let our own light shine, we unconsciously give other
people permission to do the same. As we're liberated from our own fear, our
presence automatically liberates others."

Wow !!